✔ The wall bag is ideal for uppercut, hook and jab combinations
✔ The commercial gym quality bag is attatched to the wall via six fixing points
✔ Size is 600mm long by 350mm wide
✔ It is 380mm deep at the deepest part and 310mm at the smallest.
✔ Adjustable by 14cm. There is a toggle at each corner which can be loosened and moved up and down as needed.